• Make a positive change with our Hypnotherapist and Counsellor in our Cardiff and Bridgend clinics

    To change the way you feel

    you need to change the way you think

  • Hypnotherapist in Cardiff, Counsellor in Bridgend, both will ensure you'll walk away with a Positive mind, positive vibe, positive life

    Positive mind, Positive vibe,

    Positive life!

  • Hypnotherapy in Cardiff, Hypnotherapy in Bridgend

    Look for something positive in every day

    even if some days you have to look a little harder

  • Psychotherapeutic counselling in Cardiff and Bridgend

    Tranquillum Therapies

    Helping you make positive changes

  • Think positive, be positive with Hypnotherapy in Cardiff

    Think positive, Be positive,

    And positive things will happen!

  • Think positive, be positive by talking to our Hypnotherapist and Psychotherapeutic counsellor in Cardiff

    Train your mind to see the good

    in every situation

What is Solution Focused Hypnotherapy?

Hypnotherapy is a combination of psychotherapy techniques and hypnosis. The psychotherapy in itself is extremely beneficial and helps you to address underlying issues. The positive psychotherapy work is enhanced by the application of hypnosis which enables the subconscious mind to make beneficial changes. We work from our clinics in Cardiff and Bridgend.

Clinical Hypnotherapy and Counselling from our clinical hypnotherapist and psychotherapeutic counsellor based in our Cardiff and Bridgend clinics

About Us

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Clinical Hypnotherapy and Counselling in Cardiff and Bridgend.

Frequently asked questions

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See what people have to say about our Cardiff and Bridgend Hypnotherapist/Counsellor.

See what our clients say

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Talk to our Hypnotherapist and Counsellor in our Cardiff and Bridgend clinics

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"Cath’s relaxed and professional manner puts you at your ease immediately and her calming voice helps you gain her trust during hypnosis. She makes you feel secure in the the knowledge that your wellbeing is safe in her hands."
Clare Courtney

What can solution focussed hypnotherapy help with?

Whether you are stressed, lacking in confidence, unable to sleep or need help with motivation for weight loss, solution focussed therapy can help you to make the changes you need to feel better. Many conditions are caused by, or made worse by, some level of anxiety. Come talk to our fully qualified and highly experienced clinical hypnotherapist at either of our Cardiff and Bridgend clinics. We use Solution Focused Hypnotherapy techniques to help you focus on how you want things to be, we can help you reduce the underlying discomfort and gain a clearer perspective on life.

  • Anxiety, Stress, Worry
  • Panic Attacks
  • Low Mood
  • Depression
  • Anger Management
  • Lack of confidence
  • Low Self Esteem
  • Fears and Phobias
  • Weight Management
  • Motivation
  • Insomnia/Sleeping Disorders
  • Exam Nerves
  • Sports Performance
  • Smoking Cessation
  • Pain Management
  • And many more…